Ingredients

  • 1 pound boneless, skinless chicken breast
  • 1 1/2 pounds skinless chicken thighs
  • 1/4 cup tomato paste
  • 1/2 cup maple B grade syrup
  • 1 small yellow onion
  • 1/2 cup + 2 tablespoons white vinegar
  • 2 tablespoons coconut aminos
  • 1 1/2 tablespoons all-natural liquid smoke
  • 2 teaspoons minced garlic
  • 1 teaspoon arrowroot
  • 1 1/2 teaspoons chili powder
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon Dijon mustard (I use Koop’s)
  • 1 teaspoon paprika
  • 3/4 teaspoons cayenne pepper
  • 1/2 teaspoon allspice
  • 1/4 teaspoon black pepper
Southern Pulled Chicken

Directions

  1. Place all ingredients in slow cooker, stir and cook on high for 3 hours. Remove chicken and shred, then return to slow cooker and cook for 1 hour. Try serving coleslaw on top or alongside. See recipe for coleslaw in our next post.

Enjoy!

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